dedication to fundamentals
houlagan speed clinic
Elevate your game this winter with the Houlagan Lacrosse Speed Clinic for all grades! Designed for players looking to boost their speed, agility, and overall athleticism, this clinic offers a comprehensive training experience that combines expert coaching with specialized drills.
Participants will focus on key components of speed development, including sprint mechanics, acceleration techniques, and agility training. Our experienced coaches will provide personalized feedback and tailored workouts to help each athlete reach their peak performance.
Houlagans speed clinic Location Offerings:
Wednesdays | 2, 6-WEEK SESSIONS & 1, 5-WEEK SESSION | STARTS jan. 8TH
BOYS:
Boys Grades 7th - 12th | 6:00 - 6:30 PM
SESSION 1 DATES - 11/6, 11/13, 11/20, 12/4, 12/11, & 12/18
SESSION 2 DATES - 1/8, 1/15, 1/22, 1/29, 2/5, & 2/12
SESSION 3 DATES - 2/19, 2/26, 3/5, 3/12, & 3/19
GIRLS:
Girls Grades 7th - 12th | 6:00 - 6:30 PM
SESSION 1 DATES - 11/6, 11/13, 11/20, 12/4, 12/11, & 12/18
SESSION 2 DATES - 1/8, 1/15, 1/22, 1/29, 2/5, & 2/12
SESSION 3 DATES - 2/19, 2/26, 3/5, 3/12, & 3/19
