dedication to fundamentals
triple threat training
Houlagans Triple Threat Training is designed to give athletes (both boys and girls) in grades 8 - 12 an opportunity to hone in on position-specific skills, learning at a higher level, and preparing them to be playing next-level lacrosse!
Triple Threat includes one hour each week with our trainers from the Exeter Athletic Performance Center focused on building up their strength and building conditioning skills to play at a higher level from start to finish of every game. After each strength and conditioning session, players will join Houlagan coaches for a 2nd hour of on-field, uptempo, next-level skills and drills!!
This program has grown very popular since its inception 4 years ago, limited spots are available in each session!
Houlagans Triple Threat Training Location Offerings:
Wednesdays | 6-Week Sessions
BOYS:
Boys Grades 8th - 12th | 4:00 - 6:00 PM
The first hour is with APC in the gym followed by one hour on the field for Skills Academy
SESSION 1 DATES - 11/8, 11/15, 11/29, 12/6, 12/13, & 12/20
SESSION 2 DATES - 12/27, 1/3, 1/10, 1/17, 1/24, & 1/31
SESSION 3 DATES - 2/7, 2/14, 2/21, 2/28, 3/6, & 3/13
GIRLS:
Girls Grades 8th - 12th | 5:00 - 7:00 PM
The first hour is with APC in the gym followed by one hour on the field for Skills Academy
SESSION 1 DATES - 11/8, 11/15, 11/29, 12/6, 12/13, & 12/20
SESSION 2 DATES - 12/27, 1/3, 1/10, 1/17, 1/24, & 1/31
SESSION 3 DATES - 2/7, 2/14, 2/21, 2/28, 3/6, & 3/13
THURSDAYS | 6-Week Sessions
BOYS:
Boys Grades 8th - 12th | 5:00 - 7:00 PM
The first hour is with APC in the gym followed by one hour on the field for Skills Academy
SESSION 1 DATES - 11/9, 11/16, 11/30,12/7, 12/14, & 12/21
SESSION 2 DATES - 12/28, 1/4, 1/11, 1/18, 1/25, & 2/1
SESSION 3 DATES - 2/8, 2/15, 2/22, 2/29, 3/7, & 3/14
GIRLS:
Girls Grades 8th - 12th | 4:00 - 6:00 PM
The first hour is with APC in the gym followed by one hour on the field for Skills Academy
SESSION 1 DATES - 11/9, 11/16, 11/30,12/7, 12/14, & 12/21
SESSION 2 DATES - 12/28, 1/4, 1/11, 1/18, 1/25, & 2/1
SESSION 3 DATES - 2/8, 2/15, 2/22, 2/29, 3/7, & 3/14
